Thursday, February 16, 2012

weight gain & weight loss

How I gained the weight is obvious. I was pregnant! Super excited of course! During my pregnancy I had gestational diabetes which can be dangerous to the mother and baby if your blood sugar is not controlled. My diabetes was controlled by a restricted diet and an exercise regime. This of course was very annoying because I had to measure all my food and eat constantly to keep my glucose levels steady. And of course I could not have sweets or desserts. But looking back I think that my diabetes may have been a blessing because it helped to control my pregnancy weight gain. Which even with the diabetes diet was about 40 pounds. So all of this to say is I am scared to know what my weight gain would have been had I not controlled my diet and exercised during my pregnancy.

So after sweet baby James was born I lost half the weight in just a couple weeks. Unfortunately my weight loss plateaued there. And I blame this on nursing. For those of you that don't know, I am a huge advocate for nursing. I nursed James for over 13 months. (I am not intending to bash nursing and I in no way regret nursing for as long as I did because the positives far outweigh my temporary fatness). James was a perfect little nurser! (Is the baby or mother the nurser? maybe the the baby is the nursee... I don't know...) But I'm pretty sure that my body went into like starvation mode and every pound I had on my body and every calorie I ate was reserved to make milk for baby. As you can tell from these pictures the nursing was very effective!





So my point to all this is that no matter how healthy I ate and how rigorously I worked out my weight was just stuck. After 13 months of nursing I called it quits and I was able to quite quickly lose my pregnancy weight. This obviously included a healthy diet and lots of running (at least 3 miles a day)! And as of today I have officially lost 30 pounds since I stopped nursing this past summer!

So here are before and after pictures


 Before (Obviously people!)


After (Scooop! Sorry for the DIY pictures---Brian wasn't home so I had to take them) 

But it doesn't stop there! Nothing helps weight loss like a competition! (I love The Biggest Loser, by the way.) Over Christmas, my dad, Brian and I started a competition. We each have to lose 10% of our body weights (from back at Christmas) by my dad's birthday on May 9th. If my dad does not lose 10% or more of his weight he will owe Brian and me two plane tickets. If Brian and I both do not lose 10% or more of our weight then we will owe my dad one plane ticket. So I only have 9 lbs left to go and Brian has 12 lbs. I will post more pictures in May of a sexier Brian and me!

11 comments:

  1. Way to go, Christina! I like hearing about people maintaining/losing weight through sensible choices rather than some latest craze. And I love me some chubby babies -- what a cutie!!!

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  2. I love chubby babies too! All the fat rolls in strange places are too cute!

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  3. Bow-chick-a-wow-wow, you look good! I love the biggest loser too. You have motivated me because I still have 10 pounds of baby-ness that I'm trying to lose. So...girl, you're my inspiration :)

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  4. Awesome Chris--you look great! Losing weight after having a baby is not easy (Well, actually it seems like for some people it is easy--which is totally not fair!! But for others it's not! It takes lots of discipline and hard work! I'm currently trying to lose all my baby weight before Jack turns 1...) Have you tried P90X or Insanity? Anyway, way to set a goal and go for it! And, good luck with the last 9 to go! Those last few pounds are always the hardest!

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  5. Thanks Janae and Rachel! You guys are so nice! You both look great and have each had a baby way more recently than me ---so that's awesome! I haven't tried p90x or insanity---but Ive heard they are intense! I just use a treadmill and free weights---so nothing too exciting. I did try out Jillian Michaels' ripped in 30 with my sister over Christmas break and I was sore for days and I was already in good shape! It must have been that muscle confusion effect! But I really liked that one because it was only 30 minutes of torture and then it's over!

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  6. Way to go Chris! Everyone was talking about how hot you looked at the party ;-)

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  7. you look so GOODDDD!!! sexy mama!
    -erica

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  8. Seriously Christina, I really think you look so much different from when I saw you last and that was only the beginning of December! Awesome. Losing weight & keeping it off feels amazing- I am so happy for you! You look great, though of course, you always have :)

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  9. HAWTTTT!
    But then again I knew you were gonna look good since you look gorgeous in your BEFORES too!! You rock that blue dress! I totally get the nursing thing. I look forward to my own "afters" :-)

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  10. Chris- I thought you looked great at Christmas and I think you have always been so beautiful. But. I am in awe at how fantastic you look! Way to work hard-it has definitely paid off!! You give me hope!!! :)

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